The Sublime Breath    
Meditation for Tranquil Power, Intentions of Peace
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About Us

This site is here to help you in your study of QiGong and Tai Chi. We disclose that receives a commission for any material purchased from Amazon.

We also maintain a robust list of related links.

Our Blog distills many lessons learned in a friendly, readable style.

Please Note

The information presented on this Web site is intended for general study and consideration. If you are seeking specific solutions, you are advised to consult a qualified health or fitness professional.

Further, the movements discussed in this site are to be performed gently and within a normal range of motion. If you desire more strenuous movements in your practice, please work with a qualified instructor or coach.

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